Individual readiness will be measured by requiring Marines in battle dress uniform to sprint a timed 880 yards, lift a 30 pound ammunition can overhead from shoulder height repeatedly for two minutes, and perform a maneuver-under-fire event, which is a timed 300-yard shuttle run in which Marines are paired up by size and perform a series of combat related tasks.Įach event will be scored and timed separately. The CFT is intended to keep Marines ready for the physical rigors of contemporary combat operations. Like the Marine Corps PFT the BCP is conducted semiannually. Marines fail these standards when their body weight and body fat exceed the maximum limits. The Marine Corps Body Composition Program is health and performance based, and not based on appearance. Additionally, you must have enough overall points to meet the 3rd class fitness requirements. In order to pass the semi-annual fitness test, you must perform the minimum acceptable performance requirements shown in the chart below. This event is timed, and your score is determined by how long it takes to complete the run. Your score is determined by the number of crunches you can do in the 2-minute time limit. This event is not timed, your score is determined by how many pull-ups you can complete before dropping off the bar. Movement of Marines from one event to the next should allow adequate time to recover, stretch and drink water. All PFT events will be conducted in a single session, not to exceed 2 hours in duration. The PFT consists of three events: pull ups, abdominal crunches, and the 3 mile run. The Marine Corps Fitness Program has two main components - The Physical Fitness Test and the Marine Corps Combat Fitness Test (CFT). The Marine PFT app is for the Marine who needs a quick and easy solution to calculate, log, & graph your U.S. *** For quick responses, contact the developer via the App Info icon for any issues or feedback.** FULLY UPDATED TO MATCH THE USMC 2017 STANDARDS ** Links to official Marine Corps instructions All measurements have proper rounding applied per the instructions All length measurement inputs via intuitive inch and eight-of-an-inch increments (like provided by a tape measure) Performance (standard levels of performance) charts provided for each event and customized based on user input (gender, age, altitude) Overall PRT and CFT classification determined Altitude correction applied for both PRT and CFT aerobic tests
#Usmc body fat calculator full
Full support for Combat Fitness Test with ability to email results Full support for Physical Fitness Test (run, row, crunches, plank, pull-ups, push-ups) with ability to email results Full support for Initial Strength Test (Enlisted, non-combat MOS) In full compliance with Marine Corps Orders "6110.3A CH 1 AND ADMIN CH" and "6100.13A CH 2" Most full featured app for performing the Marine IST, PRT, CFT, and Body Composition analysis for Marines hands down. Per 32 CFR 765.14, the use of the common phrases "Marine Corps" and "Marines" does not imply any official or unofficial connection between the United States Marine Corps and the developer of this application or that the United States Marine Corps or the United States is in any way responsible for any financial or legal obligation of the developer. These terms are used to ensure the proper target audience (e.g., future, current, or past members of the United States Marine Corps) can find and use this application. 7881, this application and the application description below do not suggest that the use of the phrases "Marine Corps" and "Marines" is approved, endorsed, or authorized by the United States Marine Corps or any other component of the United States Department of Defense.
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